Frequently Asked Questions
What is VEME® Iron and who is it for?
VEME® Iron is a vegan-friendly iron supplement formulated with iron and Vitamin C
to support healthy red blood cell formation, oxygen transport and energy levels.
It is suitable for adults who want to maintain their iron intake as part of a
balanced diet, including vegans, vegetarians and those who may not consume much
red meat.
How should I take this supplement?
Unless otherwise directed by your healthcare professional, take the recommended
serving stated on the product label with water. You may take it with food to make
it more comfortable on the stomach. Do not exceed the recommended daily dose.
Can I take VEME® Iron with other vitamins or supplements?
VEME® Iron can often be taken alongside a general multivitamin or other
supplements. However, because iron can interact with certain medications and
minerals, it is best to check with your doctor or pharmacist if you are taking
other prescribed medication or high-dose supplements.
Is this safe for pregnant or breastfeeding women?
Iron needs may change during pregnancy and breastfeeding, and requirements can
vary between individuals. If you are pregnant, planning a pregnancy, or
breastfeeding, please consult your doctor or obstetrician before starting any
iron supplement, including VEME® Iron.
Will this supplement upset my stomach?
Some people may experience digestive discomfort with iron supplements. VEME® Iron
is formulated to be gentler and may be more comfortable for everyday use compared
to standard high-dose iron tablets. If you experience persistent discomfort, stop
use and seek advice from your healthcare professional.
How long should I take VEME® Iron?
The length of time you should take an iron supplement depends on your individual
needs and iron levels. Some people may only need support for a short period,
while others may benefit from longer-term use. For personalised guidance, it is
best to have your iron levels assessed and follow the advice of your doctor.
Can I take this if I have a medical condition?
If you have any existing medical conditions (such as kidney, liver, blood or
digestive disorders) or you are taking regular medication, please consult your
doctor or pharmacist before using this product. They can advise you if an iron
supplement is suitable for your situation.
How should I store the capsules?
Store the bottle in a cool, dry place away from direct sunlight and heat. Keep
the lid tightly closed and out of reach of children. Do not use the product
after the expiry date printed on the packaging.